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Organic Sunflower Seeds (Raw, No Shell)

They contain no additives or preservatives and are grown without pesticides. Organic sunflower seeds are a rich source of protein, antioxidants, and other nutrients.

How To Enjoy Organic Sunflower Seeds

These healthy, raw organic sunflower seeds make a delicious snack straight out of the bag! You can also try tossing them with salads, adding them to trail mix, and sprinkling them in baked goods. Their mild nutty flavor complements a wide range of dishes, from quinoa and pastas, to meats and vegetables. Get creative and add raw sunflower seeds to any of your favorite foods!

Health Benefits Of Organic Sunflower Seeds

Raw organic sunflower seeds boast a hearty source of protein; just one serving delivers 6 grams of this important nutrient. They also contain essential fatty acids like oleic and linoleic acid, which have been linked to lowering blood sugar levels, reducing LDL “bad” cholesterol, and improving metabolism.

Rich in B-complex vitamins, organic sunflower seeds can improve energy levels, support red blood cell formation, promote the nervous system, and reduce anxiety. They are also plentiful in vitamin E and minerals such as selenium and magnesium.

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Ingredients

Organic Sunflower Seeds. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts

Serving size 28g (~1 oz.)

Amount per serving
Calories 160
Calories from Fat 126
%DV
Total Fat 14g 22%
Saturated Fat 1g 7%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 6g
Vitamin A 0%
Vitamin C 0%
Calcium 3%
Iron 11%

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